If you were to live your life like a 120-year-old, someone who would be having fun being alive, living life like a winner, celebrating your life each day between now and the day you reach your 120th birthday, I would be very surprised if you didn’t make it, and scientists say we can do this.… Continue reading How to Live Like a 120-Year-Old
Author: Herb Roi Richards
Finding Natural Alternatives for Cancers and Heart Disease
I lost my first wife to cancer treatment. This made me want to find other ways to help people, so I studied hard and got a Ph.D. in natural nutrition. I keep learning more about natural ways to stay healthy, and the more I learn, the less I trust the big medical and drug companies… Continue reading Finding Natural Alternatives for Cancers and Heart Disease
Simply Resolve Your Chronic Heart Conditions Without Surgery
Imagine this scenario: you’ve just finished a meal from your favorite fast-food drive-thru. Moments later, your blood would not be its usual vibrant red but white and sticky instead. This phenomenon, known as lipemia, occurs when your bloodstream becomes flooded with artificial fat from the meal. This state can last about four hours, negatively impacting… Continue reading Simply Resolve Your Chronic Heart Conditions Without Surgery
Don’t Change What You Eat Change How You Eat for Weight Loss
As a natural nutritionist, I often emphasize the importance of what’s on the menu. However, an equally crucial yet frequently overlooked aspect is how you eat. Surprisingly, you can lose weight and significantly enhance your quality of life simply by altering your eating habits without changing your diet. Introducing Present Eating I call this technique… Continue reading Don’t Change What You Eat Change How You Eat for Weight Loss
Parasite Cleansing & Deworming a Natural Answer for Diabetes
In 2013, a woman who had struggled with diabetes for 20 years came to me seeking help. As a natural nutritionist, I am always looking for underlying causes of diet-related diseases, driven by a passion to dig deeper and find the true source of ailments. When it comes to diabetes, the solutions often defy conventional… Continue reading Parasite Cleansing & Deworming a Natural Answer for Diabetes
Why Human Growth Hormone Is Illegal Today & How to Make Your Own HGH
Human Growth Hormone (HGH) is illegal except when prescribed by a doctor for Growth Hormone Deficiency (GHD) only. HGH is a naturally occurring peptide hormone the pituitary gland produces that stimulates human growth, cell reproduction, and cell regeneration. It plays a crucial role in development, metabolism, and overall health. HGH influences height, muscle mass, bone… Continue reading Why Human Growth Hormone Is Illegal Today & How to Make Your Own HGH
Using Chromium Picolinate to Increase Energy and Lose Weight
If you’ve been looking for better health, increased energy, and effective weight loss, you may have discovered several supplements making miraculous claims. One supplement I am fond of due to its impressive benefits is chromium picolinate. This compound, a combination of the essential trace mineral chromium and picolinic acid, has shown promise in improving metabolic… Continue reading Using Chromium Picolinate to Increase Energy and Lose Weight
Oceanic Magnesium: How to Use Topical Sea Water Magnesium for Health Benefits
Oceanic Magnesium: How to Use Topical Sea Water Magnesium for Health Benefits by Herb Roi Richards is an insightful and comprehensive guide that delves into the remarkable health benefits of magnesium sourced from sea water. This book is a practical manual for those looking to enhance their health through natural means. In this book, Richards… Continue reading Oceanic Magnesium: How to Use Topical Sea Water Magnesium for Health Benefits
Why Magnesium Matters for Our Bodies
The rate of disability from disease in the United States has risen significantly since the 1960s. This is concerning, and many medical studies have been conducted, concluding that the increase in disability was related to poor diet, lack of exercise, and high blood pressure. It was considered the best way to intervene: to screen patients… Continue reading Why Magnesium Matters for Our Bodies
Stop Taking Calcium Supplements and Rub Magnesium to Get Your Life Back
You hear it in the media, and your doctor says you need calcium in your bones. The resounding vibration and volume increase as you age, with the threat of osteoporosis, the dreaded brittle bone disease. Getting calcium to the bones would remedy the decline of bone structure but not their strength. For bone strength, you… Continue reading Stop Taking Calcium Supplements and Rub Magnesium to Get Your Life Back
The Silent Threat of Plastic: Understanding and Mitigating Phthalate Exposure
Today, when convenience often trumps caution, the pervasive use of plastic in food, drink, and medical delivery systems poses a significant yet unrecognized threat to human health. Plastic, especially in packaging and transportation, can leach microscopic particles known as phthalates into consumables and the human body. While often unintentional in their introduction, these chemicals can… Continue reading The Silent Threat of Plastic: Understanding and Mitigating Phthalate Exposure
Herb Roi Richards on DMSO Surviving Healthcare Podcast Video
Herb Roi Richards, interviewed by Robert Yoho on the Surviving Healthcare Podcast, discusses his extensive experience with DMSO (Dimethylsulfoxide) and its various applications. Yoho emphasizes the simplicity of his book DMSO for Humans compared to others on the topic, focusing on practical insights rather than technical details. Richards recounts discovering DMSO around 30 years ago… Continue reading Herb Roi Richards on DMSO Surviving Healthcare Podcast Video