Stop Listening to the FDA and Stop Eating Ultra-Processed Foods

Have you ever noticed the colorful, shiny food packages in the grocery store? They look tasty and fun, but there’s a hidden danger inside. Many of these foods are what we call highly or ultra-processed. This means they are made in factories with ingredients you wouldn’t find in your kitchen, like high-fructose corn syrup, hydrogenated… Continue reading Stop Listening to the FDA and Stop Eating Ultra-Processed Foods