Over the last 100 years, the food we eat in America has lost a lot of its nutrients. Even though fruits and vegetables look fresh and colorful, they are not as healthy as they used to be. This is because the soil they grow in doesn’t have enough nutrients anymore. The Soil is Losing Its… Continue reading What’s in the Food You Eat? 100 Years of Nutritional Decline
Tag: grocery store food
Stop Listening to the FDA and Stop Eating Ultra-Processed Foods
Have you ever noticed the colorful, shiny food packages in the grocery store? They look tasty and fun, but there’s a hidden danger inside. Many of these foods are what we call highly or ultra-processed. This means they are made in factories with ingredients you wouldn’t find in your kitchen, like high-fructose corn syrup, hydrogenated… Continue reading Stop Listening to the FDA and Stop Eating Ultra-Processed Foods