Who Knew? The Real Power of Vitamin C

There was a time when I thought vitamin C was just another vitamin—something you needed in tiny amounts to keep scurvy away and support your immune system. That’s what I learned in school, anyway. But life has a funny way of teaching us what we really need to know, doesn’t it? Here’s what I’ve learned… Continue reading Who Knew? The Real Power of Vitamin C

How Vitamin C Works: The Real Story

Hi there! Like most people, I’ve heard about the wonders of vitamin C for years. It’s everywhere: in health magazines, on TV, and even from our doctors. But no one ever seemed to explain why it works. Sure, I knew it was supposed to boost my immune system, but that felt like vague hype. I… Continue reading How Vitamin C Works: The Real Story