After losing my wife to cancer treatment, I realized I needed to take charge of my own health if I wanted to live a long and happy life. As time passed, I saw more and more problems with the modern healthcare system. So, I decided to turn away from regular healthcare and start my own… Continue reading Break Free from Modern Medicine to Rediscover Ancient Wisdom
Tag: how you eat
Don’t Change What You Eat Change How You Eat for Weight Loss
As a natural nutritionist, I often emphasize the importance of what’s on the menu. However, an equally crucial yet frequently overlooked aspect is how you eat. Surprisingly, you can lose weight and significantly enhance your quality of life simply by altering your eating habits without changing your diet. Introducing Present Eating I call this technique… Continue reading Don’t Change What You Eat Change How You Eat for Weight Loss